Shake and Bake
VS
Workouts
Monday 10/19/20 @ 3:57 AM
74kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 12:33 PM
✅
87kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Tuesday 6/30/20 @ 4:54 PM
✅
229kj
86rpm
39%
17mph
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Tuesday 8/11/20 @ 1:12 PM
✅
374kj
83rpm
43%
18mph
Friday 8/21/20 @ 1:2 AM
42kj
68rpm
37%
14mph
Monday 8/10/20 @ 7:6 PM
✅
60kj
79rpm
39%
16mph
Monday 8/3/20 @ 10:11 PM
100kj
62rpm
44%
15mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Saturday 6/6/20 @ 3:45 AM
113kj
53rpm
50%
15mph
Saturday 5/30/20 @ 12:51 PM
✅
163kj
87rpm
41%
18mph
Sunday 2/24/19 @ 1:5 AM
141kj
65rpm
49%
17mph
Friday 4/17/20 @ 5:56 PM
✅
180kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Thursday 4/2/20 @ 5:52 PM
143kj
83rpm
41%
17mph
Thursday 2/28/19 @ 11:29 PM
39kj
48rpm
52%
12mph
Saturday 3/9/19 @ 3:45 PM
✅
161kj
71rpm
39%
14mph
azrasmama
Houston, Texas
8
VS
bougieboss
Chicago #BGM #HowardU #BPR
45
🔥
Workouts
161
kj
Wednesday 9/2/20
242
kj
Saturday 8/22/20
113
kj
Saturday 6/6/20