Shake and Bake
Workouts
Wednesday 8/26/20 @ 5:31 PM
243kj
72rpm
40%
15mph
Monday 4/4/22 @ 9:2 PM
✅
356kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 4:15 AM
308kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 9:15 PM
✅
320kj
80rpm
40%
17mph
Sunday 11/22/20 @ 6:23 PM
403kj
77rpm
42%
17mph
Saturday 1/30/21 @ 6:42 PM
✅
411kj
83rpm
39%
17mph
Wednesday 9/23/20 @ 2:11 AM
193kj
75rpm
42%
17mph
Monday 12/14/20 @ 12:53 AM
✅
206kj
94rpm
36%
17mph
Thursday 9/24/20 @ 2:25 AM
428kj
82rpm
40%
17mph
Thursday 11/26/20 @ 7:40 PM
✅
463kj
94rpm
38%
18mph
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Thursday 11/5/20 @ 7:2 PM
✅
303kj
84rpm
39%
17mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Monday 11/2/20 @ 12:46 AM
✅
201kj
88rpm
38%
17mph
Friday 9/11/20 @ 2:43 AM
170kj
82rpm
37%
16mph
Thursday 10/29/20 @ 10:29 PM
✅
201kj
90rpm
37%
17mph
Wednesday 9/2/20 @ 11:59 PM
246kj
77rpm
38%
15mph
Monday 7/20/20 @ 9:50 PM
✅
304kj
89rpm
37%
17mph
Monday 8/3/20 @ 10:11 PM
100kj
62rpm
44%
15mph
Saturday 8/22/20 @ 3:7 PM
✅
142kj
84rpm
40%
17mph
Workouts
403
kj
Sunday 11/22/20
193
kj
Wednesday 9/23/20
242
kj
Saturday 8/22/20
161
kj
Wednesday 9/2/20
170
kj
Friday 9/11/20
246
kj
Wednesday 9/2/20