Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:42 AM
317kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 2/5/21 @ 3:19 AM
348kj
76rpm
44%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 12/8/20 @ 4:11 AM
463kj
83rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 4/5/22 @ 1:47 AM
262kj
59rpm
48%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 10/13/20 @ 3:49 AM
294kj
80rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 9/19/20 @ 2:57 AM
168kj
85rpm
36%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 1:52 AM
256kj
85rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 8/25/20 @ 12:48 AM
261kj
81rpm
38%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/16/20 @ 5:26 PM
57kj
66rpm
37%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 10:54 PM
152kj
51rpm
59%
17mph
Tuesday 8/27/19 @ 2:53 PM
✅
305kj
93rpm
51%
23mph
Workouts
294
kj
Tuesday 10/13/20
168
kj
Saturday 9/19/20
256
kj
Tuesday 9/15/20
261
kj
Tuesday 8/25/20