Shake and Bake
Workouts
Tuesday 1/11/22 @ 2:30 PM
✅
142kj
58rpm
45%
15mph
Saturday 1/30/21 @ 2:8 PM
140kj
76rpm
36%
14mph
Thursday 6/11/20 @ 1:59 AM
✅
208kj
57rpm
53%
17mph
Tuesday 12/1/20 @ 12:7 PM
145kj
70rpm
37%
14mph
Friday 8/21/20 @ 1:2 AM
✅
42kj
68rpm
37%
14mph
Sunday 4/19/20 @ 2:38 PM
34kj
71rpm
33%
12mph
Tuesday 8/4/20 @ 5:41 PM
✅
170kj
58rpm
48%
16mph
Saturday 8/8/20 @ 1:59 PM
149kj
66rpm
41%
15mph
Wednesday 2/5/20 @ 2:4 AM
✅
207kj
63rpm
49%
17mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Monday 2/3/20 @ 11:39 PM
✅
202kj
54rpm
55%
17mph
Tuesday 2/4/20 @ 11:26 AM
125kj
61rpm
40%
14mph
Thursday 1/2/20 @ 5:14 AM
✅
126kj
57rpm
51%
16mph
Thursday 1/2/20 @ 11:32 AM
79kj
70rpm
35%
13mph
Thursday 1/17/19 @ 4:3 AM
✅
201kj
61rpm
50%
17mph
Sunday 3/24/19 @ 12:15 PM
130kj
64rpm
40%
14mph
Saturday 3/9/19 @ 1:52 AM
✅
102kj
60rpm
44%
15mph
Friday 3/8/19 @ 11:5 AM
68kj
71rpm
33%
13mph
Thursday 2/7/19 @ 3:56 AM
✅
105kj
62rpm
45%
15mph
Tuesday 2/26/19 @ 11:10 AM
75kj
62rpm
40%
13mph
Workouts
145
kj
Tuesday 12/1/20
149
kj
Saturday 8/8/20
130
kj
Sunday 3/24/19