Shake and Bake

Workouts

Wednesday 7/1/20 @ 3:21 AM
✅
143kj
56rpm
53%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 1:17 PM
93kj
58rpm
42%
13mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph

Workouts

20 min HIIT Ride
Tunde Oyeneyin
✅ 143 kj
Wednesday 7/1/20
93 kj
Saturday 7/4/20
30 min Lizzo Ride
Robin Arzón
✅ 191 kj
Friday 8/23/19
186 kj
Monday 5/11/20