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Shake and Bake
azradrider
Scottsdale, AZ
210 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
7
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 1:54 PM
✅
541
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 11:57 AM
445
kj
81
rpm
47
%
20
mph
Wednesday 7/29/20 @ 12:26 PM
✅
430
kj
89
rpm
51
%
23
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:57 PM
333
kj
88
rpm
46
%
21
mph
Saturday 6/19/21 @ 1:13 PM
✅
1291
kj
97
rpm
48
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:59 PM
914
kj
85
rpm
46
%
20
mph
Thursday 9/26/19 @ 12:13 PM
✅
878
kj
85
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:0 PM
594
kj
83
rpm
46
%
20
mph
Thursday 8/29/19 @ 1:7 PM
✅
875
kj
86
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:0 PM
578
kj
82
rpm
46
%
20
mph
Thursday 4/29/21 @ 12:23 PM
✅
651
kj
91
rpm
50
%
23
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 4/8/21 @ 3:4 PM
433
kj
86
rpm
45
%
20
mph
Saturday 10/31/20 @ 2:1 PM
✅
878
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:54 AM
723
kj
85
rpm
50
%
21
mph
Thursday 4/11/19 @ 12:54 PM
✅
853
kj
70
rpm
61
%
23
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 4/6/19 @ 4:42 PM
793
kj
69
rpm
60
%
22
mph
Friday 8/2/19 @ 1:16 PM
✅
587
kj
85
rpm
50
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 8/1/19 @ 9:27 PM
544
kj
79
rpm
53
%
21
mph
Saturday 3/23/19 @ 12:31 PM
✅
1203
kj
78
rpm
55
%
22
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Friday 10/12/18 @ 11:24 PM
969
kj
72
rpm
53
%
20
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
210 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
7
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Wednesday 12/13/23
445
kj
Saturday 7/22/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 7/29/20
333
kj
Monday 7/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1291
kj
Saturday 6/19/21
914
kj
Saturday 11/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
878
kj
Thursday 9/26/19
594
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
875
kj
Thursday 8/29/19
578
kj
Saturday 5/22/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
651
kj
Thursday 4/29/21
433
kj
Thursday 4/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
878
kj
Saturday 10/31/20
723
kj
Saturday 9/19/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
853
kj
Thursday 4/11/19
793
kj
Saturday 4/6/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
587
kj
Friday 8/2/19
544
kj
Thursday 8/1/19
90 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
1203
kj
Saturday 3/23/19
969
kj
Friday 10/12/18
Previous Workouts
Next Workouts