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Shake and Bake
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 11:29 PM
✅
225
kj
80
rpm
43
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 1/23/22 @ 1:50 PM
150
kj
71
rpm
39
%
15
mph
Sunday 6/14/20 @ 5:41 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 12:43 PM
238
kj
78
rpm
37
%
15
mph
Friday 11/1/19 @ 10:45 PM
✅
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:29 PM
301
kj
77
rpm
37
%
15
mph
Saturday 6/20/20 @ 4:0 PM
✅
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 3:28 PM
480
kj
78
rpm
38
%
15
mph
Saturday 5/16/20 @ 12:30 PM
✅
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:3 PM
305
kj
80
rpm
36
%
15
mph
Monday 4/20/20 @ 10:8 PM
✅
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:15 PM
261
kj
80
rpm
36
%
15
mph
Thursday 2/13/20 @ 2:27 PM
✅
372
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:22 PM
318
kj
80
rpm
37
%
15
mph
Friday 1/31/20 @ 2:3 PM
✅
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 1:36 PM
228
kj
78
rpm
37
%
15
mph
Tuesday 1/14/20 @ 1:26 PM
✅
248
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:14 PM
211
kj
78
rpm
36
%
14
mph
Sunday 11/10/19 @ 11:15 PM
✅
274
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:53 PM
241
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
225
kj
Wednesday 2/5/20
150
kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 6/14/20
238
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 11/1/19
301
kj
Saturday 10/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/20/20
480
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 5/16/20
305
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 4/20/20
261
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 2/13/20
318
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Friday 1/31/20
228
kj
Thursday 1/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
248
kj
Tuesday 1/14/20
211
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Sunday 11/10/19
241
kj
Monday 11/11/19
Previous Workouts
Next Workouts