Shake and Bake
Workouts
Friday 11/1/19 @ 10:45 PM
317kj
81rpm
37%
15mph
Tuesday 10/13/20 @ 5:59 PM
✅
449kj
81rpm
42%
18mph
Sunday 1/12/20 @ 6:27 PM
171kj
73rpm
48%
19mph
Saturday 8/22/20 @ 3:6 PM
✅
209kj
76rpm
50%
20mph
Saturday 6/20/20 @ 4:0 PM
668kj
85rpm
40%
18mph
Friday 6/19/20 @ 8:5 PM
✅
673kj
79rpm
43%
18mph
Sunday 6/14/20 @ 5:41 PM
333kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Sunday 6/7/20 @ 7:38 PM
193kj
90rpm
36%
17mph
Wednesday 6/3/20 @ 4:32 PM
✅
203kj
84rpm
39%
17mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Sunday 11/10/19 @ 2:23 PM
✅
404kj
79rpm
41%
17mph
Monday 4/20/20 @ 10:8 PM
✅
338kj
83rpm
41%
18mph
Monday 4/20/20 @ 4:37 PM
322kj
79rpm
41%
17mph
Thursday 2/6/20 @ 10:51 AM
309kj
75rpm
43%
17mph
Monday 3/30/20 @ 3:6 PM
✅
340kj
79rpm
43%
18mph
Thursday 2/13/20 @ 2:27 PM
372kj
79rpm
40%
16mph
Saturday 2/15/20 @ 4:39 PM
✅
381kj
78rpm
40%
16mph
Friday 1/31/20 @ 2:3 PM
269kj
82rpm
38%
16mph
Thursday 1/30/20 @ 9:25 PM
✅
302kj
81rpm
40%
17mph
Workouts
317
kj
Friday 11/1/19
668
kj
Saturday 6/20/20
193
kj
Sunday 6/7/20
352
kj
Saturday 5/16/20
372
kj
Thursday 2/13/20
269
kj
Friday 1/31/20