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Shake and Bake
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 12:30 PM
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/11/19 @ 3:4 PM
β
382
kj
70
rpm
43
%
16
mph
Tuesday 9/1/20 @ 2:57 PM
159
kj
79
rpm
37
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 7:11 PM
β
168
kj
69
rpm
42
%
15
mph
Thursday 1/21/21 @ 2:15 PM
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 7:15 PM
β
152
kj
67
rpm
38
%
14
mph
Thursday 6/18/20 @ 11:41 PM
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 10:59 PM
β
202
kj
78
rpm
40
%
17
mph
Saturday 6/20/20 @ 4:0 PM
β
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 3:59 PM
585
kj
72
rpm
42
%
16
mph
Saturday 5/16/20 @ 1:32 PM
162
kj
86
rpm
36
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/16/20 @ 12:53 AM
β
191
kj
76
rpm
41
%
16
mph
Monday 4/20/20 @ 10:8 PM
β
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 7:17 PM
322
kj
73
rpm
42
%
17
mph
Friday 1/31/20 @ 2:3 PM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/2/20 @ 5:49 PM
β
285
kj
74
rpm
42
%
16
mph
Thursday 1/2/20 @ 3:28 PM
β
136
kj
84
rpm
40
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:34 PM
88
kj
51
rpm
44
%
13
mph
Sunday 11/10/19 @ 11:15 PM
274
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 3:24 PM
β
308
kj
69
rpm
44
%
17
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 5/16/20
β
382
kj
Monday 11/11/19
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Tuesday 9/1/20
β
168
kj
Thursday 8/13/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
117
kj
Thursday 1/21/21
β
152
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Thursday 6/18/20
β
202
kj
Friday 6/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Saturday 6/20/20
585
kj
Sunday 6/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
162
kj
Saturday 5/16/20
β
191
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
338
kj
Monday 4/20/20
322
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Friday 1/31/20
β
285
kj
Sunday 2/2/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
β
136
kj
Thursday 1/2/20
88
kj
Thursday 1/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 11/10/19
β
308
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts