Shake and Bake

Workouts

Saturday 1/9/21 @ 1:25 AM
✅
53kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 5:15 PM
31kj
75rpm
30%
12mph
Saturday 11/21/20 @ 12:27 AM
✅
77kj
78rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 10:37 AM
70kj
78rpm
35%
14mph
Wednesday 4/1/20 @ 1:16 AM
✅
55kj
77rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 2/2/20 @ 3:16 PM
47kj
77rpm
36%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 53 kj
Saturday 1/9/21
31 kj
Monday 12/7/20
15 min Pop Ride
Cody Rigsby
✅ 77 kj
Saturday 11/21/20
70 kj
Thursday 8/20/20
10 min Low Impact Ride
Christine D'Ercole
✅ 55 kj
Wednesday 4/1/20
47 kj
Sunday 2/2/20