Shake and Bake

Workouts

Tuesday 9/1/20 @ 1:8 AM
✅
153kj
73rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Tuesday 1/14/20 @ 11:41 PM
78kj
73rpm
29%
11mph
30 min Advanced Beginner Ride
Matt Wilpers
Thursday 5/7/20 @ 4:9 PM
✅
120kj
75rpm
34%
14mph
Tuesday 2/18/20 @ 1:26 AM
✅
151kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 153 kj
Tuesday 9/1/20
149 kj
Sunday 5/10/20
30 min Advanced Beginner Ride
Matt Wilpers
78 kj
Tuesday 1/14/20
✅ 120 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 151 kj
Tuesday 2/18/20
136 kj
Thursday 4/16/20