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Shake and Bake
azchela
🌵☀️
0
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
40 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 3:0 PM
96
kj
58
rpm
38
%
12
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 6:35 PM
✅
189
kj
79
rpm
41
%
17
mph
Thursday 8/13/20 @ 2:52 PM
112
kj
61
rpm
39
%
13
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 10:28 PM
✅
196
kj
79
rpm
41
%
17
mph
Thursday 7/2/20 @ 1:24 PM
95
kj
60
rpm
37
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/14/20 @ 11:35 AM
✅
181
kj
73
rpm
42
%
16
mph
Thursday 5/28/20 @ 1:25 PM
90
kj
49
rpm
40
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:8 PM
✅
156
kj
76
rpm
40
%
16
mph
Monday 5/4/20 @ 1:22 PM
115
kj
61
rpm
40
%
13
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 10:43 AM
✅
194
kj
77
rpm
42
%
17
mph
Saturday 12/28/19 @ 3:26 PM
66
kj
81
rpm
29
%
12
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 5/5/20 @ 9:3 PM
✅
102
kj
86
rpm
34
%
15
mph
Saturday 1/11/20 @ 2:50 PM
130
kj
70
rpm
38
%
14
mph
30 min 80s Ride
Alex Toussaint
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Thursday 1/9/20 @ 9:45 PM
✅
176
kj
78
rpm
39
%
16
mph
Thursday 9/12/19 @ 8:38 PM
152
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/4/19 @ 9:20 PM
✅
180
kj
88
rpm
36
%
16
mph
Wednesday 7/24/19 @ 10:53 PM
152
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/3/19 @ 9:8 PM
✅
158
kj
89
rpm
40
%
18
mph
Sunday 7/7/19 @ 3:55 PM
199
kj
73
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/9/19 @ 9:13 PM
✅
322
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
azchela
🌵☀️
0
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
40 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
96
kj
Monday 9/14/20
✅
189
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
112
kj
Thursday 8/13/20
✅
196
kj
Tuesday 8/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
95
kj
Thursday 7/2/20
✅
181
kj
Tuesday 7/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
90
kj
Thursday 5/28/20
✅
156
kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
115
kj
Monday 5/4/20
✅
194
kj
Wednesday 5/27/20
20 min Recovery Ride
Robin Arzón
View Class
Share
66
kj
Saturday 12/28/19
✅
102
kj
Tuesday 5/5/20
30 min 80s Ride
Alex Toussaint
View Class
Share
130
kj
Saturday 1/11/20
✅
176
kj
Thursday 1/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 9/12/19
✅
180
kj
Wednesday 9/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
152
kj
Wednesday 7/24/19
✅
158
kj
Tuesday 9/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
199
kj
Sunday 7/7/19
✅
322
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts