Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:21 PM
156kj
79rpm
37%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 2/21/20 @ 11:58 AM
169kj
80rpm
36%
15mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Wednesday 9/11/19 @ 11:58 AM
225kj
85rpm
34%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 7/11/19 @ 10:52 PM
151kj
86rpm
33%
15mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Wednesday 7/17/19 @ 11:5 PM
214kj
86rpm
32%
14mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 11:56 AM
196kj
64rpm
40%
14mph
Wednesday 4/10/19 @ 11:57 AM
✅
725kj
94rpm
52%
24mph
Workouts
201
kj
Tuesday 6/4/19
225
kj
Wednesday 9/11/19
196
kj
Wednesday 4/10/19