Shake and Bake
Workouts
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Saturday 1/25/20 @ 3:7 PM
308kj
80rpm
36%
15mph
Saturday 9/12/20 @ 1:2 PM
✅
455kj
82rpm
42%
18mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Thursday 7/23/20 @ 12:53 PM
✅
459kj
83rpm
41%
18mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Saturday 6/20/20 @ 3:6 PM
✅
672kj
81rpm
42%
18mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Wednesday 5/27/20 @ 2:51 PM
✅
227kj
80rpm
43%
18mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Saturday 5/16/20 @ 2:35 PM
✅
403kj
83rpm
39%
17mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Thursday 12/5/19 @ 3:11 PM
✅
309kj
88rpm
38%
17mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Monday 9/23/19 @ 11:50 PM
✅
322kj
86rpm
39%
17mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 9:37 PM
✅
336kj
82rpm
41%
18mph
Wednesday 9/4/19 @ 11:48 AM
242kj
74rpm
38%
15mph
Wednesday 9/4/19 @ 12:13 AM
✅
335kj
78rpm
43%
18mph
Workouts
274
kj
Sunday 6/23/19
308
kj
Saturday 1/25/20
318
kj
Saturday 2/8/20
499
kj
Saturday 8/3/19
114
kj
Monday 5/25/20
320
kj
Saturday 9/21/19
216
kj
Saturday 8/17/19