Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Monday 7/6/20 @ 8:56 PM
✅
397kj
88rpm
42%
19mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Sunday 5/17/20 @ 2:19 PM
✅
572kj
79rpm
47%
20mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Wednesday 9/4/19 @ 11:48 AM
242kj
74rpm
38%
15mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Monday 7/22/19 @ 3:4 PM
154kj
78rpm
36%
15mph
Tuesday 7/23/19 @ 10:25 PM
✅
275kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 11:55 AM
210kj
76rpm
35%
14mph
Thursday 4/11/19 @ 10:37 PM
✅
393kj
81rpm
45%
19mph
Workouts
318
kj
Saturday 2/8/20
274
kj
Sunday 6/23/19
190
kj
Sunday 7/5/20
499
kj
Saturday 8/3/19
320
kj
Saturday 9/21/19