Shake and Bake
Workouts
Tuesday 9/29/20 @ 2:27 PM
55kj
65rpm
37%
13mph
Monday 10/5/20 @ 2:5 PM
✅
146kj
83rpm
46%
19mph
Thursday 8/20/20 @ 2:1 PM
79kj
43rpm
39%
9mph
Wednesday 8/12/20 @ 2:40 PM
✅
318kj
78rpm
50%
20mph
Sunday 5/31/20 @ 4:38 PM
131kj
51rpm
56%
16mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Saturday 4/25/20 @ 1:57 PM
138kj
68rpm
39%
14mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Sunday 3/29/20 @ 3:50 PM
116kj
65rpm
38%
13mph
Monday 4/20/20 @ 5:42 PM
✅
305kj
75rpm
50%
20mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Friday 4/26/19 @ 11:0 PM
102kj
81rpm
35%
15mph
Sunday 8/18/19 @ 2:32 PM
✅
121kj
89rpm
35%
16mph
Sunday 3/17/19 @ 8:21 PM
145kj
71rpm
40%
15mph
Friday 3/22/19 @ 2:27 PM
✅
288kj
76rpm
50%
19mph
Workouts
128
kj
Wednesday 4/22/20
138
kj
Saturday 4/25/20
102
kj
Friday 4/26/19