Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:12 PM
28kj
58rpm
25%
8mph
Monday 5/31/21 @ 5:56 PM
✅
256kj
77rpm
54%
22mph
Thursday 1/21/21 @ 3:18 PM
54kj
50rpm
40%
11mph
Saturday 1/23/21 @ 1:46 AM
✅
254kj
79rpm
53%
22mph
Monday 10/26/20 @ 2:23 PM
77kj
62rpm
39%
13mph
Sunday 12/6/20 @ 3:41 AM
✅
246kj
88rpm
49%
22mph
Monday 9/28/20 @ 2:57 PM
178kj
56rpm
43%
13mph
Tuesday 9/29/20 @ 8:47 PM
✅
526kj
82rpm
49%
21mph
Tuesday 9/15/20 @ 2:11 PM
109kj
57rpm
41%
13mph
Sunday 9/13/20 @ 10:24 PM
✅
362kj
81rpm
51%
21mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Wednesday 7/1/20 @ 1:33 PM
60kj
43rpm
37%
8mph
Monday 6/29/20 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Thursday 4/30/20 @ 2:0 PM
132kj
75rpm
35%
14mph
Tuesday 5/5/20 @ 1:34 AM
✅
308kj
85rpm
46%
20mph
Friday 1/3/20 @ 4:28 PM
127kj
76rpm
35%
14mph
Saturday 4/18/20 @ 12:23 AM
✅
337kj
89rpm
46%
21mph
Sunday 11/24/19 @ 4:48 PM
93kj
71rpm
37%
14mph
Monday 11/18/19 @ 3:53 PM
✅
222kj
87rpm
47%
21mph
Workouts
190
kj
Sunday 7/5/20
132
kj
Thursday 4/30/20