Shake and Bake
Workouts
Tuesday 8/18/20 @ 1:22 PM
98kj
62rpm
36%
12mph
Wednesday 8/19/20 @ 1:19 AM
✅
254kj
81rpm
44%
18mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Tuesday 5/5/20 @ 1:38 PM
92kj
54rpm
37%
10mph
Saturday 5/2/20 @ 1:44 AM
✅
216kj
71rpm
45%
16mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Tuesday 6/11/19 @ 1:55 AM
✅
364kj
86rpm
41%
18mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Friday 6/14/19 @ 1:45 AM
✅
59kj
86rpm
37%
16mph
Monday 6/10/19 @ 1:12 PM
219kj
82rpm
34%
15mph
Saturday 6/15/19 @ 9:53 PM
✅
356kj
85rpm
40%
17mph
Sunday 6/9/19 @ 3:14 PM
✅
243kj
80rpm
37%
15mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Friday 4/5/19 @ 12:38 PM
76kj
72rpm
34%
13mph
Thursday 4/4/19 @ 1:53 PM
✅
187kj
90rpm
43%
19mph
Workouts
130
kj
Friday 1/10/20
159
kj
Sunday 7/21/19