Shake and Bake

Workouts

Thursday 4/22/21 @ 2:6 PM
63kj
53rpm
51%
15mph
10 min Climb Ride
Ally Love
Friday 5/14/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:44 AM
184kj
78rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph

Workouts

10 min Climb Ride
Ally Love
63 kj
Thursday 4/22/21
kj
Friday 5/14/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
184 kj
Tuesday 4/27/21
222 kj
Wednesday 3/17/21