Shake and Bake
Workouts
Sunday 1/28/24 @ 7:38 PM
89kj
63rpm
41%
14mph
Sunday 6/18/23 @ 4:49 PM
✅
98kj
81rpm
35%
15mph
Monday 11/6/23 @ 11:43 AM
✅
86kj
69rpm
41%
15mph
Thursday 9/7/23 @ 9:54 AM
82kj
80rpm
36%
15mph
Friday 4/1/22 @ 9:22 PM
✅
112kj
78rpm
43%
17mph
Saturday 4/2/22 @ 4:46 PM
104kj
83rpm
40%
17mph
Tuesday 10/18/22 @ 6:37 PM
✅
141kj
67rpm
45%
16mph
Thursday 10/20/22 @ 10:9 AM
115kj
82rpm
37%
16mph
Monday 1/10/22 @ 6:48 PM
126kj
70rpm
43%
16mph
Friday 1/7/22 @ 12:0 AM
✅
129kj
78rpm
41%
17mph
Thursday 1/6/22 @ 12:18 AM
✅
106kj
80rpm
41%
17mph
Friday 12/31/21 @ 12:22 PM
88kj
85rpm
36%
16mph
Sunday 7/18/21 @ 11:15 PM
88kj
79rpm
38%
15mph
Saturday 7/10/21 @ 2:10 PM
✅
101kj
79rpm
41%
17mph
Wednesday 4/7/21 @ 1:12 PM
83kj
69rpm
35%
13mph
Sunday 5/16/21 @ 4:13 PM
✅
109kj
79rpm
38%
16mph
Wednesday 4/28/21 @ 11:27 PM
✅
203kj
66rpm
47%
16mph
Wednesday 4/28/21 @ 11:28 PM
190kj
64rpm
46%
16mph
Monday 3/29/21 @ 7:14 PM
67kj
58rpm
40%
12mph
Thursday 4/15/21 @ 10:44 AM
✅
80kj
73rpm
39%
15mph
Workouts
104
kj
Saturday 4/2/22
115
kj
Thursday 10/20/22