Shake and Bake
Workouts
Thursday 2/16/23 @ 12:24 PM
✅
232kj
67rpm
47%
17mph
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Sunday 10/23/22 @ 2:11 PM
✅
289kj
72rpm
51%
19mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Monday 7/4/22 @ 3:45 PM
✅
271kj
65rpm
53%
17mph
Monday 7/4/22 @ 2:20 PM
129kj
63rpm
42%
14mph
Tuesday 6/15/21 @ 11:26 AM
✅
309kj
70rpm
53%
19mph
Friday 12/17/21 @ 1:24 AM
149kj
66rpm
42%
15mph
Monday 10/11/21 @ 8:36 PM
✅
244kj
67rpm
49%
17mph
Tuesday 10/12/21 @ 11:8 PM
151kj
68rpm
41%
15mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Wednesday 4/14/21 @ 11:17 AM
✅
324kj
61rpm
59%
19mph
Monday 4/12/21 @ 11:22 PM
181kj
60rpm
48%
16mph
Saturday 1/30/21 @ 3:16 PM
✅
210kj
59rpm
70%
22mph
Saturday 1/30/21 @ 3:10 PM
60kj
71rpm
34%
13mph
Saturday 1/30/21 @ 2:30 PM
✅
368kj
57rpm
67%
20mph
Saturday 1/30/21 @ 2:25 PM
112kj
66rpm
36%
13mph
Saturday 9/19/20 @ 12:18 PM
✅
274kj
35rpm
55%
11mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Workouts
121
kj
Saturday 2/18/23
108
kj
Sunday 9/20/20