Shake and Bake
Workouts
Saturday 6/3/23 @ 3:3 PM
75kj
91rpm
38%
17mph
Sunday 7/23/23 @ 7:40 PM
✅
107kj
57rpm
60%
19mph
Monday 2/13/23 @ 12:3 PM
182kj
61rpm
47%
16mph
Monday 6/26/23 @ 4:52 PM
✅
371kj
61rpm
61%
21mph
Thursday 11/24/22 @ 2:56 PM
453kj
61rpm
58%
19mph
Thursday 11/24/22 @ 3:0 PM
✅
544kj
63rpm
59%
21mph
Saturday 5/14/22 @ 5:28 PM
298kj
62rpm
58%
18mph
Thursday 5/19/22 @ 11:26 PM
✅
440kj
70rpm
61%
23mph
Thursday 6/3/21 @ 11:6 AM
323kj
60rpm
61%
19mph
Sunday 5/9/21 @ 12:16 AM
✅
449kj
75rpm
59%
23mph
Wednesday 5/12/21 @ 10:59 AM
261kj
65rpm
52%
18mph
Sunday 5/9/21 @ 11:41 AM
✅
447kj
78rpm
56%
23mph
Saturday 4/10/21 @ 2:5 PM
431kj
65rpm
55%
18mph
Tuesday 3/30/21 @ 8:58 PM
✅
791kj
86rpm
56%
24mph
Saturday 1/30/21 @ 2:30 PM
368kj
57rpm
67%
20mph
Saturday 1/30/21 @ 2:30 PM
✅
388kj
77rpm
54%
22mph
Saturday 9/5/20 @ 12:56 PM
474kj
63rpm
60%
19mph
Friday 9/4/20 @ 9:30 PM
✅
485kj
82rpm
48%
20mph
Thursday 9/3/20 @ 11:27 AM
259kj
68rpm
50%
18mph
Thursday 9/3/20 @ 10:25 AM
✅
292kj
74rpm
49%
19mph
Workouts
298
kj
Saturday 5/14/22
261
kj
Wednesday 5/12/21