Shake and Bake
Workouts
Thursday 1/26/23 @ 12:6 PM
â
119kj
69rpm
43%
16mph
Tuesday 1/10/23 @ 9:54 PM
113kj
62rpm
46%
16mph
Saturday 9/3/22 @ 1:36 PM
208kj
63rpm
48%
16mph
Friday 8/26/22 @ 6:56 PM
â
229kj
61rpm
52%
18mph
Sunday 2/13/22 @ 5:16 PM
193kj
55rpm
51%
15mph
Friday 3/4/22 @ 11:34 AM
â
200kj
59rpm
50%
17mph
Friday 12/3/21 @ 11:54 AM
â
243kj
62rpm
53%
17mph
Wednesday 1/5/22 @ 11:15 AM
193kj
55rpm
52%
17mph
Sunday 8/30/20 @ 11:6 AM
â
256kj
65rpm
52%
18mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Monday 8/30/21 @ 10:51 AM
â
270kj
66rpm
53%
18mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Tuesday 6/8/21 @ 11:28 AM
â
307kj
63rpm
58%
19mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Sunday 1/17/21 @ 7:39 PM
â
138kj
70rpm
53%
19mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Wednesday 3/3/21 @ 11:30 AM
â
476kj
60rpm
61%
19mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Tuesday 3/2/21 @ 11:34 AM
â
460kj
63rpm
59%
19mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Workouts
184
kj
Friday 11/19/21
160
kj
Saturday 2/27/21