Shake and Bake
Workouts
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Thursday 2/18/21 @ 1:35 PM
102kj
57rpm
62%
19mph
Wednesday 1/20/21 @ 10:55 PM
✅
110kj
69rpm
55%
21mph
Saturday 2/13/21 @ 3:32 PM
✅
473kj
59rpm
61%
19mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Saturday 1/30/21 @ 2:18 PM
✅
57kj
82rpm
37%
16mph
Monday 12/28/20 @ 2:52 AM
15kj
86rpm
17%
9mph
Thursday 7/23/20 @ 10:58 AM
✅
401kj
68rpm
50%
18mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 11:0 AM
✅
244kj
73rpm
46%
17mph
Tuesday 7/21/20 @ 10:2 PM
142kj
64rpm
39%
14mph
Sunday 5/17/20 @ 3:54 PM
✅
268kj
73rpm
50%
18mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Tuesday 2/11/20 @ 11:30 AM
✅
276kj
0rpm
0%
0mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 5/9/20 @ 2:36 PM
✅
218kj
71rpm
46%
17mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Saturday 3/21/20 @ 3:16 PM
✅
305kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
172
kj
Friday 3/5/21
192
kj
Tuesday 2/9/21
158
kj
Saturday 5/16/20
204
kj
Sunday 6/14/20