Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 2:3 PM
41kj
51rpm
49%
13mph
Thursday 2/22/24 @ 12:7 AM
✅
83kj
84rpm
43%
19mph
Wednesday 9/27/23 @ 4:53 PM
56kj
71rpm
35%
13mph
Wednesday 9/20/23 @ 1:11 PM
✅
133kj
85rpm
44%
19mph
Sunday 4/9/23 @ 1:59 PM
125kj
47rpm
52%
13mph
Monday 4/10/23 @ 10:15 PM
✅
345kj
59rpm
63%
20mph
Sunday 4/3/22 @ 1:26 PM
152kj
48rpm
60%
15mph
Sunday 4/3/22 @ 7:41 PM
✅
329kj
62rpm
59%
20mph
Tuesday 10/12/21 @ 12:9 AM
146kj
47rpm
58%
14mph
Tuesday 10/12/21 @ 11:20 PM
✅
411kj
64rpm
65%
22mph
Friday 8/27/21 @ 2:32 AM
77kj
64rpm
46%
15mph
Saturday 8/28/21 @ 2:11 PM
✅
170kj
74rpm
54%
21mph
Friday 2/26/21 @ 11:41 PM
138kj
48rpm
55%
14mph
Tuesday 3/2/21 @ 12:17 AM
✅
390kj
72rpm
57%
22mph
Thursday 12/10/20 @ 11:32 PM
138kj
45rpm
55%
14mph
Friday 12/11/20 @ 6:7 PM
✅
379kj
69rpm
58%
22mph
Wednesday 4/22/20 @ 11:32 PM
100kj
56rpm
44%
12mph
Thursday 4/23/20 @ 12:1 AM
✅
323kj
69rpm
54%
20mph
Saturday 2/22/20 @ 9:8 PM
86kj
59rpm
37%
11mph
Thursday 9/5/19 @ 12:7 AM
✅
381kj
76rpm
54%
22mph
az_spinnymini
Collegeville, PA #MSwarrior
0
VS
andy1williams
Prosper, Tx
46
🔥
Workouts
125
kj
Sunday 4/9/23
146
kj
Tuesday 10/12/21
138
kj
Friday 2/26/21
100
kj
Wednesday 4/22/20
86
kj
Saturday 2/22/20