Shake and Bake
Workouts
Friday 9/23/22 @ 2:36 PM
250kj
76rpm
46%
18mph
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Friday 8/5/22 @ 7:21 PM
266kj
78rpm
47%
19mph
Friday 2/5/21 @ 9:51 PM
✅
327kj
77rpm
50%
20mph
Thursday 7/14/22 @ 6:54 PM
280kj
81rpm
46%
19mph
Saturday 10/24/20 @ 12:12 PM
✅
355kj
82rpm
50%
21mph
Thursday 1/6/22 @ 6:36 PM
✅
161kj
85rpm
42%
18mph
Friday 8/14/20 @ 11:36 AM
149kj
73rpm
45%
18mph
Friday 4/16/21 @ 8:39 PM
277kj
80rpm
47%
19mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Tuesday 1/5/21 @ 12:44 AM
154kj
87rpm
40%
18mph
Sunday 12/27/20 @ 5:35 PM
✅
158kj
81rpm
42%
18mph
Tuesday 12/29/20 @ 10:11 PM
271kj
89rpm
43%
19mph
Wednesday 12/30/20 @ 5:48 PM
✅
326kj
84rpm
48%
21mph
Sunday 12/27/20 @ 4:44 PM
273kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Friday 8/28/20 @ 9:6 PM
272kj
78rpm
47%
19mph
Thursday 5/7/20 @ 9:56 PM
✅
352kj
80rpm
51%
21mph
Thursday 6/11/20 @ 3:24 PM
279kj
79rpm
47%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
379kj
81rpm
52%
22mph
Workouts
271
kj
Tuesday 12/29/20
273
kj
Sunday 12/27/20
279
kj
Thursday 6/11/20