Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:21 PM
201kj
78rpm
41%
17mph
Thursday 3/4/21 @ 6:28 PM
✅
230kj
80rpm
42%
18mph
Wednesday 2/24/21 @ 10:30 PM
✅
176kj
85rpm
43%
19mph
Wednesday 3/4/20 @ 12:55 AM
142kj
87rpm
39%
17mph
Thursday 2/4/21 @ 1:0 AM
✅
172kj
77rpm
46%
19mph
Monday 1/18/21 @ 10:50 AM
164kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 12:4 AM
✅
297kj
86rpm
45%
20mph
Friday 11/22/19 @ 11:10 PM
271kj
83rpm
44%
19mph
Friday 4/10/20 @ 5:11 PM
✅
72kj
90rpm
38%
17mph
Saturday 3/7/20 @ 9:39 PM
70kj
86rpm
39%
17mph
Thursday 2/13/20 @ 12:39 AM
103kj
72rpm
53%
20mph
Friday 11/15/19 @ 11:56 PM
✅
106kj
69rpm
55%
20mph
Thursday 1/16/20 @ 8:35 PM
✅
401kj
79rpm
47%
19mph
Saturday 7/6/19 @ 7:14 PM
383kj
80rpm
45%
19mph
Thursday 1/2/20 @ 8:52 PM
✅
276kj
78rpm
48%
19mph
Friday 11/1/19 @ 10:4 PM
263kj
78rpm
46%
19mph
Tuesday 11/12/19 @ 9:16 PM
119kj
77rpm
39%
16mph
Thursday 11/14/19 @ 12:9 AM
✅
150kj
84rpm
40%
18mph
Tuesday 8/14/18 @ 4:45 PM
✅
388kj
80rpm
45%
19mph
Sunday 3/3/19 @ 6:22 PM
376kj
82rpm
44%
19mph
Workouts
201
kj
Wednesday 3/31/21
142
kj
Wednesday 3/4/20
271
kj
Friday 11/22/19
383
kj
Saturday 7/6/19
376
kj
Sunday 3/3/19