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Shake and Bake
ayesharn
Brooklyn>Newark>FL
36 🔥
Beat buckeyekb
VS
buckeyekb
OH -> MA
1
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 10:47 PM
✅
408
kj
63
rpm
64
%
22
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Sunday 9/6/20 @ 11:43 AM
206
kj
72
rpm
44
%
17
mph
Monday 4/26/21 @ 7:56 PM
✅
505
kj
83
rpm
57
%
24
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Sunday 12/20/20 @ 10:55 PM
184
kj
77
rpm
41
%
16
mph
Saturday 5/21/22 @ 4:0 PM
✅
305
kj
54
rpm
60
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 9/6/22 @ 8:42 PM
183
kj
60
rpm
47
%
15
mph
Wednesday 8/18/21 @ 11:54 PM
✅
152
kj
71
rpm
61
%
23
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 11/19/20 @ 11:54 PM
73
kj
66
rpm
49
%
17
mph
Wednesday 6/9/21 @ 9:50 PM
✅
428
kj
70
rpm
60
%
22
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 9/3/20 @ 9:3 PM
175
kj
71
rpm
42
%
16
mph
Tuesday 1/12/21 @ 2:16 AM
✅
410
kj
76
rpm
56
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 5:12 PM
220
kj
72
rpm
46
%
17
mph
Wednesday 9/30/20 @ 4:3 PM
✅
262
kj
37
rpm
55
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Saturday 9/26/20 @ 4:44 PM
158
kj
40
rpm
42
%
9
mph
Sunday 9/20/20 @ 4:25 PM
✅
358
kj
73
rpm
55
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/18/20 @ 5:23 PM
216
kj
67
rpm
47
%
17
mph
Friday 8/28/20 @ 3:30 PM
✅
540
kj
76
rpm
48
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 8/29/20 @ 4:26 PM
418
kj
62
rpm
50
%
17
mph
Friday 8/21/20 @ 4:24 AM
✅
181
kj
83
rpm
45
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Friday 8/21/20 @ 12:4 AM
123
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
36 🔥
Beat buckeyekb
VS
buckeyekb
OH -> MA
1
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
408
kj
Thursday 5/26/22
206
kj
Sunday 9/6/20
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
505
kj
Monday 4/26/21
184
kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
305
kj
Saturday 5/21/22
183
kj
Tuesday 9/6/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Wednesday 8/18/21
73
kj
Thursday 11/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
428
kj
Wednesday 6/9/21
175
kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
410
kj
Tuesday 1/12/21
220
kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
262
kj
Wednesday 9/30/20
158
kj
Saturday 9/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
358
kj
Sunday 9/20/20
216
kj
Friday 9/18/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
540
kj
Friday 8/28/20
418
kj
Saturday 8/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Friday 8/21/20
123
kj
Friday 8/21/20
Previous Workouts
Next Workouts