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Shake and Bake
ayesharn
Brooklyn>Newark>FL
29
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
89 🔥
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Saturday 10/22/22 @ 5:29 PM
✅
436
kj
65
rpm
62
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/22/22 @ 10:25 PM
359
kj
80
rpm
51
%
21
mph
Monday 9/20/21 @ 11:30 PM
✅
491
kj
78
rpm
59
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/20/21 @ 11:34 PM
468
kj
75
rpm
60
%
24
mph
Monday 5/17/21 @ 11:27 PM
475
kj
80
rpm
57
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/17/21 @ 11:31 PM
✅
623
kj
84
rpm
61
%
26
mph
Sunday 5/9/21 @ 11:41 AM
✅
447
kj
78
rpm
56
%
23
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 5/8/21 @ 5:28 PM
336
kj
79
rpm
50
%
21
mph
Sunday 2/7/21 @ 5:10 PM
1006
kj
78
rpm
54
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:1 PM
✅
1332
kj
88
rpm
55
%
25
mph
Tuesday 3/30/21 @ 8:58 PM
791
kj
86
rpm
56
%
24
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/14/21 @ 11:6 PM
✅
826
kj
84
rpm
58
%
25
mph
Sunday 1/31/21 @ 4:57 PM
✅
462
kj
78
rpm
58
%
23
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 5:0 PM
386
kj
79
rpm
52
%
22
mph
Friday 11/13/20 @ 9:58 PM
411
kj
83
rpm
53
%
22
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/20/20 @ 12:45 AM
✅
547
kj
85
rpm
57
%
25
mph
Thursday 9/3/20 @ 10:25 AM
292
kj
74
rpm
49
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Thursday 9/10/20 @ 5:27 PM
✅
550
kj
85
rpm
58
%
25
mph
Saturday 8/22/20 @ 3:11 AM
375
kj
76
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 5:2 PM
✅
875
kj
87
rpm
59
%
26
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
29
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
89 🔥
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
436
kj
Saturday 10/22/22
359
kj
Saturday 10/22/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
491
kj
Monday 9/20/21
468
kj
Monday 9/20/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
475
kj
Monday 5/17/21
✅
623
kj
Monday 5/17/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
447
kj
Sunday 5/9/21
336
kj
Saturday 5/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1006
kj
Sunday 2/7/21
✅
1332
kj
Saturday 5/8/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
791
kj
Tuesday 3/30/21
✅
826
kj
Wednesday 4/14/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
462
kj
Sunday 1/31/21
386
kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
View Class
Share
411
kj
Friday 11/13/20
✅
547
kj
Friday 11/20/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
292
kj
Thursday 9/3/20
✅
550
kj
Thursday 9/10/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
375
kj
Saturday 8/22/20
✅
875
kj
Saturday 8/1/20
Previous Workouts
Next Workouts