Shake and Bake
VS
Workouts
Monday 8/14/23 @ 2:37 PM
✅
335kj
60rpm
59%
20mph
Thursday 9/7/23 @ 10:20 AM
123kj
67rpm
37%
14mph
Sunday 6/25/23 @ 2:59 PM
✅
374kj
63rpm
60%
21mph
Thursday 8/10/23 @ 12:0 PM
124kj
59rpm
42%
13mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Saturday 2/27/21 @ 6:29 PM
364kj
66rpm
51%
18mph
Tuesday 3/1/22 @ 1:0 AM
✅
402kj
65rpm
62%
22mph
Thursday 2/9/23 @ 3:23 PM
166kj
75rpm
39%
16mph
Wednesday 9/14/22 @ 3:0 PM
✅
302kj
67rpm
64%
23mph
Tuesday 10/11/22 @ 11:22 AM
122kj
71rpm
43%
16mph
Friday 7/23/21 @ 1:15 AM
✅
412kj
73rpm
57%
22mph
Friday 7/16/21 @ 4:45 PM
170kj
68rpm
42%
15mph
Thursday 12/17/20 @ 12:46 AM
✅
286kj
81rpm
55%
23mph
Friday 1/1/21 @ 8:15 PM
143kj
74rpm
44%
17mph
Monday 12/21/20 @ 6:3 PM
✅
371kj
74rpm
54%
21mph
Monday 12/21/20 @ 10:13 PM
174kj
71rpm
42%
16mph
Friday 10/16/20 @ 10:8 PM
✅
240kj
73rpm
55%
21mph
Tuesday 10/13/20 @ 11:23 AM
122kj
67rpm
45%
16mph
Saturday 8/15/20 @ 1:29 PM
✅
267kj
78rpm
47%
19mph
Saturday 8/15/20 @ 1:30 PM
228kj
65rpm
49%
17mph
ayesharn
Brooklyn>Newark>FL
78
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
5
Workouts
123
kj
Thursday 9/7/23
364
kj
Saturday 2/27/21
166
kj
Thursday 2/9/23
228
kj
Saturday 8/15/20