Shake and Bake
Workouts
Monday 4/10/23 @ 4:55 PM
97kj
73rpm
42%
16mph
Monday 5/8/23 @ 12:8 AM
✅
112kj
73rpm
44%
17mph
Monday 1/16/23 @ 11:12 AM
✅
279kj
85rpm
37%
16mph
Thursday 1/12/23 @ 1:40 PM
199kj
83rpm
32%
14mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Friday 10/2/20 @ 11:3 PM
✅
130kj
64rpm
52%
18mph
Wednesday 3/17/21 @ 10:19 PM
117kj
63rpm
50%
17mph
Sunday 2/28/21 @ 8:32 PM
✅
367kj
92rpm
39%
18mph
Thursday 3/4/21 @ 1:25 AM
249kj
89rpm
34%
16mph
Tuesday 2/23/21 @ 4:21 PM
✅
509kj
88rpm
41%
18mph
Saturday 2/27/21 @ 2:45 PM
329kj
89rpm
34%
15mph
Thursday 2/18/21 @ 9:10 PM
✅
351kj
93rpm
37%
17mph
Tuesday 2/23/21 @ 2:54 AM
236kj
93rpm
31%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
599kj
81rpm
43%
18mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Workouts
199
kj
Thursday 1/12/23
293
kj
Friday 4/2/21
379
kj
Saturday 2/6/21