Shake and Bake

Workouts

Tuesday 4/5/22 @ 9:48 PM
✅
110kj
81rpm
41%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Wednesday 9/29/21 @ 7:47 PM
✅
112kj
72rpm
46%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Monday 4/26/21 @ 11:29 PM
✅
364kj
82rpm
43%
18mph
45 min Verzuz Ride
Alex Toussaint
Sunday 5/2/21 @ 3:46 PM
215kj
69rpm
39%
14mph
Monday 3/1/21 @ 9:19 PM
✅
214kj
94rpm
37%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Wednesday 12/2/20 @ 12:19 PM
✅
198kj
79rpm
48%
20mph
20 min FTP Test Ride
Denis Morton
Tuesday 3/2/21 @ 1:43 AM
116kj
78rpm
39%
16mph
Tuesday 11/17/20 @ 4:31 PM
✅
221kj
77rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Saturday 1/2/21 @ 1:21 PM
✅
148kj
79rpm
43%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 12:52 AM
104kj
77rpm
38%
15mph
Saturday 12/26/20 @ 8:5 PM
✅
226kj
81rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:25 AM
143kj
74rpm
37%
14mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 110 kj
Tuesday 4/5/22
70 kj
Saturday 4/23/22
15 min Hip Hop Ride
Alex Toussaint
✅ 112 kj
Wednesday 9/29/21
57 kj
Monday 7/26/21
30 min Outkast Ride
Denis Morton
✅ 238 kj
Thursday 12/3/20
123 kj
Monday 7/12/21
30 min USHER Ride
Ally Love
✅ 252 kj
Thursday 5/27/21
27 kj
Friday 4/30/21
45 min Verzuz Ride
Alex Toussaint
✅ 364 kj
Monday 4/26/21
215 kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 214 kj
Monday 3/1/21
116 kj
Saturday 3/6/21
20 min FTP Test Ride
Denis Morton
✅ 198 kj
Wednesday 12/2/20
116 kj
Tuesday 3/2/21
30 min Club Bangers Ride
Alex Toussaint
✅ 221 kj
Tuesday 11/17/20
141 kj
Monday 1/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 148 kj
Saturday 1/2/21
104 kj
Monday 12/28/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 226 kj
Saturday 12/26/20
143 kj
Sunday 12/27/20