Shake and Bake
Workouts
Tuesday 7/6/21 @ 8:8 PM
✅
176kj
67rpm
52%
19mph
Wednesday 1/26/22 @ 12:57 PM
118kj
71rpm
42%
16mph
Saturday 4/10/21 @ 10:13 PM
✅
66kj
72rpm
40%
16mph
Thursday 5/13/21 @ 11:10 AM
52kj
77rpm
37%
15mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Tuesday 1/12/21 @ 10:45 AM
161kj
74rpm
40%
15mph
Thursday 12/17/20 @ 11:8 AM
✅
401kj
81rpm
40%
17mph
Saturday 3/6/21 @ 11:0 AM
340kj
89rpm
35%
16mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Thursday 2/25/21 @ 11:28 AM
160kj
93rpm
33%
15mph
Tuesday 2/23/21 @ 4:21 PM
✅
509kj
88rpm
41%
18mph
Wednesday 2/24/21 @ 11:29 AM
366kj
92rpm
35%
16mph
Thursday 1/7/21 @ 8:26 PM
✅
223kj
90rpm
39%
18mph
Thursday 2/18/21 @ 12:11 PM
156kj
97rpm
31%
15mph
Wednesday 12/16/20 @ 12:5 AM
✅
125kj
78rpm
40%
16mph
Tuesday 1/12/21 @ 10:10 AM
106kj
80rpm
38%
15mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Sunday 1/3/21 @ 3:13 PM
46kj
91rpm
32%
15mph
Sunday 12/13/20 @ 7:13 PM
✅
316kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 12:27 PM
289kj
85rpm
38%
16mph
Workouts
118
kj
Wednesday 1/26/22
340
kj
Saturday 3/6/21
160
kj
Thursday 2/25/21
156
kj
Thursday 2/18/21
106
kj
Tuesday 1/12/21