Shake and Bake
Workouts
Tuesday 12/8/20 @ 8:16 PM
300kj
83rpm
39%
17mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Friday 5/21/21 @ 1:4 PM
273kj
65rpm
64%
22mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Tuesday 7/20/21 @ 7:59 PM
262kj
88rpm
42%
19mph
Friday 4/23/21 @ 12:7 AM
✅
268kj
87rpm
42%
19mph
Monday 3/1/21 @ 9:19 PM
214kj
94rpm
37%
17mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Monday 1/18/21 @ 2:31 PM
470kj
88rpm
40%
18mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Sunday 12/20/20 @ 1:40 PM
193kj
88rpm
37%
17mph
Thursday 4/2/20 @ 5:43 AM
✅
269kj
98rpm
39%
19mph
Friday 12/11/20 @ 4:11 PM
192kj
85rpm
38%
17mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Thursday 12/10/20 @ 7:27 PM
207kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Wednesday 12/2/20 @ 12:19 PM
198kj
79rpm
48%
20mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Tuesday 9/29/20 @ 9:6 PM
213kj
78rpm
43%
17mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Workouts
300
kj
Tuesday 12/8/20
262
kj
Tuesday 7/20/21
214
kj
Monday 3/1/21
470
kj
Monday 1/18/21
193
kj
Sunday 12/20/20
192
kj
Friday 12/11/20