Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:38 AM
38kj
69rpm
35%
13mph
Tuesday 7/11/23 @ 7:46 PM
✅
51kj
75rpm
38%
15mph
Wednesday 10/5/22 @ 1:47 AM
✅
110kj
69rpm
41%
16mph
Thursday 8/25/22 @ 2:20 PM
98kj
70rpm
40%
15mph
Wednesday 6/8/22 @ 11:5 PM
✅
150kj
78rpm
43%
18mph
Saturday 6/18/22 @ 1:1 PM
122kj
75rpm
41%
16mph
Saturday 3/5/22 @ 4:5 AM
✅
115kj
66rpm
44%
16mph
Monday 5/23/22 @ 9:34 AM
95kj
64rpm
41%
15mph
Saturday 4/30/22 @ 1:11 PM
143kj
85rpm
34%
15mph
Friday 9/20/19 @ 9:57 AM
✅
286kj
76rpm
49%
19mph
Thursday 3/10/22 @ 12:16 AM
168kj
73rpm
40%
15mph
Sunday 12/22/19 @ 2:21 PM
✅
214kj
81rpm
40%
17mph
Wednesday 2/23/22 @ 1:56 PM
146kj
70rpm
39%
15mph
Wednesday 3/2/22 @ 10:37 AM
✅
210kj
73rpm
44%
17mph
Thursday 11/4/21 @ 12:42 AM
79kj
76rpm
33%
13mph
Wednesday 11/3/21 @ 10:26 AM
✅
122kj
77rpm
40%
16mph
Sunday 12/12/21 @ 4:2 AM
109kj
73rpm
38%
15mph
Wednesday 11/10/21 @ 11:28 AM
✅
119kj
77rpm
39%
16mph
Wednesday 11/17/21 @ 2:31 AM
103kj
72rpm
40%
15mph
Tuesday 10/19/21 @ 10:25 AM
✅
139kj
74rpm
44%
17mph
Workouts
38
kj
Tuesday 8/15/23
109
kj
Sunday 12/12/21