Shake and Bake

Workouts

Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 2:58 PM
308kj
69rpm
40%
15mph
Thursday 9/23/21 @ 1:56 PM
✅
221kj
78rpm
42%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Wednesday 6/30/21 @ 1:57 PM
✅
239kj
81rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Sunday 1/10/21 @ 7:37 PM
✅
207kj
84rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Wednesday 10/21/20 @ 2:0 PM
✅
197kj
59rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:6 PM
135kj
66rpm
39%
14mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 504 kj
Sunday 7/5/20
322 kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
✅ 506 kj
Saturday 12/5/20
308 kj
Saturday 12/5/20
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 221 kj
Thursday 9/23/21
109 kj
Saturday 12/11/21
30 min Britney Spears Ride
Cody Rigsby
✅ 239 kj
Wednesday 6/30/21
154 kj
Friday 7/31/20
60 min Power Zone Ride
Matt Wilpers
✅ 456 kj
Saturday 12/12/20
333 kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 209 kj
Tuesday 10/13/20
133 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 207 kj
Sunday 1/10/21
146 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 228 kj
Saturday 1/9/21
159 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 197 kj
Wednesday 10/21/20
135 kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
✅ 356 kj
Thursday 6/4/20
227 kj
Wednesday 6/3/20