Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Wednesday 4/12/23 @ 10:12 AM
✅
487kj
89rpm
45%
20mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Saturday 11/13/21 @ 4:19 PM
✅
1112kj
87rpm
49%
21mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Saturday 7/31/21 @ 3:57 PM
✅
749kj
90rpm
48%
22mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Workouts
365
kj
Monday 2/8/21
302
kj
Saturday 4/8/23
479
kj
Saturday 2/13/21
686
kj
Saturday 11/13/21
447
kj
Saturday 7/31/21
285
kj
Tuesday 6/4/19