Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Saturday 10/12/19 @ 4:36 PM
468kj
81rpm
42%
18mph
Saturday 10/12/19 @ 4:44 PM
✅
641kj
84rpm
47%
20mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Sunday 2/17/19 @ 1:13 AM
✅
286kj
81rpm
39%
17mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Workouts
365
kj
Monday 2/8/21
362
kj
Monday 3/8/21