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Shake and Bake
ayear4me
#WCC Irvine Ca
21
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 2:53 PM
341
kj
75
rpm
44
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/9/21 @ 1:37 PM
✅
418
kj
79
rpm
47
%
19
mph
Wednesday 7/7/21 @ 2:21 PM
98
kj
75
rpm
41
%
16
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Thursday 2/17/22 @ 2:42 PM
✅
106
kj
83
rpm
41
%
17
mph
Sunday 12/19/21 @ 9:57 PM
211
kj
79
rpm
41
%
17
mph
30 min ABBA Ride
Leanne Hainsby
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Friday 12/24/21 @ 4:7 PM
✅
225
kj
82
rpm
42
%
18
mph
Sunday 12/29/19 @ 5:44 PM
397
kj
87
rpm
38
%
17
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Thursday 11/11/21 @ 1:1 PM
✅
405
kj
91
rpm
36
%
17
mph
Wednesday 6/30/21 @ 1:57 PM
239
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 1:0 PM
✅
267
kj
85
rpm
44
%
19
mph
Saturday 8/22/20 @ 4:29 PM
339
kj
83
rpm
41
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 5:11 PM
✅
440
kj
84
rpm
46
%
20
mph
Tuesday 6/4/19 @ 1:8 PM
285
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/2/19 @ 11:55 AM
✅
339
kj
86
rpm
41
%
18
mph
Saturday 3/2/19 @ 4:43 AM
172
kj
82
rpm
37
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Sunday 2/3/19 @ 3:23 PM
✅
247
kj
82
rpm
44
%
18
mph
Wednesday 8/22/18 @ 1:30 PM
148
kj
64
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 8/23/18 @ 11:53 AM
✅
238
kj
76
rpm
45
%
18
mph
Wednesday 7/4/18 @ 3:49 PM
152
kj
68
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Monday 6/18/18 @ 10:14 PM
✅
264
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
21
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
112 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
341
kj
Thursday 12/23/21
✅
418
kj
Thursday 12/9/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
98
kj
Wednesday 7/7/21
✅
106
kj
Thursday 2/17/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
211
kj
Sunday 12/19/21
✅
225
kj
Friday 12/24/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
397
kj
Sunday 12/29/19
✅
405
kj
Thursday 11/11/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
239
kj
Wednesday 6/30/21
✅
267
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
339
kj
Saturday 8/22/20
✅
440
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Tuesday 6/4/19
✅
339
kj
Thursday 5/2/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
172
kj
Saturday 3/2/19
✅
247
kj
Sunday 2/3/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
148
kj
Wednesday 8/22/18
✅
238
kj
Thursday 8/23/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
152
kj
Wednesday 7/4/18
✅
264
kj
Monday 6/18/18
Previous Workouts
Next Workouts