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Shake and Bake
ayear4me
#WCC Irvine Ca
94 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
3
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 2:56 PM
✅
349
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 10:42 AM
225
kj
82
rpm
31
%
14
mph
Friday 5/13/22 @ 1:58 PM
✅
212
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 4/16/22 @ 9:58 AM
126
kj
63
rpm
37
%
13
mph
Thursday 3/31/22 @ 1:56 PM
✅
306
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 11/20/21 @ 1:36 PM
226
kj
77
rpm
35
%
14
mph
Thursday 11/11/21 @ 2:51 PM
✅
339
kj
82
rpm
41
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 10:10 AM
237
kj
83
rpm
35
%
15
mph
Monday 2/1/21 @ 2:59 PM
✅
373
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:48 AM
249
kj
80
rpm
37
%
15
mph
Saturday 1/23/21 @ 6:30 PM
✅
477
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:48 PM
270
kj
75
rpm
34
%
14
mph
Wednesday 7/29/20 @ 1:59 PM
✅
240
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/17/20 @ 11:1 AM
160
kj
82
rpm
34
%
15
mph
Saturday 9/12/20 @ 2:57 PM
✅
218
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 12:8 PM
147
kj
84
rpm
33
%
14
mph
Wednesday 5/27/20 @ 9:57 PM
✅
221
kj
79
rpm
40
%
17
mph
30 min 88Rising Ride
Emma Lovewell
View Class
Share
Thursday 5/28/20 @ 11:29 AM
145
kj
62
rpm
41
%
13
mph
Thursday 7/11/19 @ 2:22 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 12:7 PM
167
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
94 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
3
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 2/22/21
225
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
212
kj
Friday 5/13/22
126
kj
Saturday 4/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 3/31/22
226
kj
Saturday 11/20/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Thursday 11/11/21
237
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 2/1/21
249
kj
Monday 10/5/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
477
kj
Saturday 1/23/21
270
kj
Saturday 1/30/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Wednesday 7/29/20
160
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Saturday 9/12/20
147
kj
Tuesday 6/23/20
30 min 88Rising Ride
Emma Lovewell
View Class
Share
✅
221
kj
Wednesday 5/27/20
145
kj
Thursday 5/28/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
217
kj
Thursday 7/11/19
167
kj
Friday 5/22/20
Previous Workouts
Next Workouts