Shake and Bake
Workouts
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Friday 3/11/22 @ 4:34 PM
✅
652kj
85rpm
53%
23mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 4:1 PM
✅
702kj
84rpm
55%
23mph
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Thursday 11/25/21 @ 5:54 PM
✅
519kj
84rpm
49%
21mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Saturday 7/31/21 @ 4:59 PM
✅
912kj
84rpm
55%
23mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Wednesday 4/8/20 @ 7:27 PM
✅
723kj
82rpm
56%
23mph
Thursday 9/13/18 @ 12:36 AM
178kj
70rpm
42%
16mph
Tuesday 9/11/18 @ 3:29 PM
✅
559kj
81rpm
61%
25mph
Thursday 7/12/18 @ 2:25 AM
142kj
74rpm
36%
14mph
Tuesday 7/3/18 @ 2:18 PM
✅
377kj
73rpm
54%
20mph
Workouts
479
kj
Saturday 2/13/21
346
kj
Tuesday 3/15/22
365
kj
Monday 2/8/21
447
kj
Saturday 7/31/21
225
kj
Friday 8/28/20
142
kj
Thursday 7/12/18