Shake and Bake
Workouts
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Monday 2/22/21 @ 2:56 PM
✅
349kj
82rpm
41%
17mph
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Saturday 2/27/21 @ 3:56 PM
✅
528kj
80rpm
45%
19mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Wednesday 9/4/19 @ 1:24 PM
✅
331kj
79rpm
42%
17mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Thursday 7/11/19 @ 2:22 PM
✅
217kj
82rpm
41%
17mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Saturday 3/2/19 @ 4:43 AM
✅
172kj
82rpm
37%
16mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Tuesday 8/21/18 @ 1:33 PM
151kj
69rpm
39%
14mph
Monday 8/20/18 @ 3:30 PM
✅
225kj
84rpm
41%
18mph
Workouts
119
kj
Friday 5/28/21
269
kj
Saturday 2/6/21
193
kj
Thursday 5/16/19
151
kj
Tuesday 8/21/18