Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Monday 5/4/20 @ 1:42 PM
304kj
76rpm
40%
16mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Wednesday 4/8/20 @ 8:59 PM
320kj
76rpm
42%
17mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Monday 4/8/19 @ 5:47 PM
✅
319kj
80rpm
41%
17mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Friday 3/15/19 @ 2:57 AM
✅
316kj
79rpm
41%
17mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Tuesday 2/19/19 @ 2:20 PM
✅
333kj
74rpm
44%
18mph
Workouts
245
kj
Sunday 2/9/20
401
kj
Sunday 6/27/21
201
kj
Monday 10/26/20