Shake and Bake
Workouts
Wednesday 12/1/21 @ 1:34 PM
✅
365kj
81rpm
38%
16mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Friday 8/13/21 @ 12:15 PM
32kj
83rpm
28%
12mph
Tuesday 7/13/21 @ 11:52 PM
✅
37kj
81rpm
30%
13mph
Tuesday 6/16/20 @ 2:10 PM
181kj
85rpm
37%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Thursday 10/8/20 @ 12:31 PM
289kj
90rpm
33%
15mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Friday 9/25/20 @ 12:34 PM
314kj
81rpm
40%
17mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 12:27 PM
297kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 12:53 PM
332kj
85rpm
40%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Friday 7/17/20 @ 1:52 PM
190kj
84rpm
38%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Workouts
316
kj
Saturday 1/8/22
181
kj
Tuesday 6/16/20
289
kj
Thursday 10/8/20
297
kj
Monday 9/21/20
190
kj
Friday 7/17/20
311
kj
Thursday 9/3/20