Shake and Bake
Workouts
Friday 10/9/20 @ 12:17 PM
✅
322kj
85rpm
38%
17mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/28/20 @ 12:11 PM
✅
322kj
89rpm
38%
17mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Workouts
233
kj
Monday 9/28/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20