Shake and Bake
Workouts
Tuesday 5/19/20 @ 6:58 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:33 AM
✅
479kj
83rpm
48%
20mph
Sunday 6/14/20 @ 9:28 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 5:57 PM
✅
270kj
79rpm
47%
19mph
Monday 4/26/21 @ 7:21 AM
212kj
74rpm
44%
17mph
Sunday 4/25/21 @ 11:55 AM
✅
297kj
76rpm
49%
20mph
Monday 1/11/21 @ 11:59 AM
236kj
76rpm
43%
18mph
Monday 1/25/21 @ 9:26 PM
✅
257kj
81rpm
45%
19mph
Thursday 1/21/21 @ 8:52 AM
197kj
77rpm
42%
17mph
Thursday 1/21/21 @ 7:41 PM
✅
267kj
80rpm
46%
19mph
Tuesday 12/22/20 @ 11:6 AM
239kj
76rpm
45%
18mph
Monday 12/14/20 @ 10:16 PM
✅
285kj
78rpm
48%
20mph
Saturday 8/8/20 @ 3:48 PM
242kj
81rpm
43%
18mph
Thursday 8/6/20 @ 5:52 PM
✅
270kj
81rpm
45%
19mph
Sunday 6/7/20 @ 9:5 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:59 PM
✅
185kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 6:57 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 11:8 PM
✅
466kj
88rpm
45%
20mph
Monday 5/11/20 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 10:26 PM
✅
263kj
77rpm
46%
19mph
Workouts
239
kj
Tuesday 12/22/20
242
kj
Saturday 8/8/20