Shake and Bake

Workouts

Wednesday 7/11/18 @ 5:21 PM
215kj
73rpm
45%
17mph
30 min Pop Ride
Ally Love
Saturday 8/25/18 @ 2:21 PM
✅
247kj
76rpm
47%
18mph
Friday 3/2/18 @ 6:24 PM
201kj
76rpm
42%
17mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 5/3/18 @ 7:31 PM
✅
235kj
83rpm
43%
18mph

Workouts

30 min Pop Ride
Ally Love
215 kj
Wednesday 7/11/18
✅ 247 kj
Saturday 8/25/18
30 min Advanced Beginner Ride
Robin Arzón
201 kj
Friday 3/2/18
✅ 235 kj
Thursday 5/3/18