Shake and Bake
Workouts
Monday 6/7/21 @ 11:10 PM
121kj
75rpm
40%
16mph
Thursday 5/14/20 @ 4:36 AM
✅
230kj
79rpm
43%
18mph
Wednesday 5/16/18 @ 5:24 PM
167kj
71rpm
41%
16mph
Wednesday 5/16/18 @ 5:24 PM
✅
202kj
76rpm
41%
17mph
Sunday 4/8/18 @ 8:3 PM
✅
204kj
67rpm
46%
17mph
Wednesday 4/18/18 @ 11:14 AM
170kj
74rpm
40%
15mph
Wednesday 3/28/18 @ 5:21 PM
✅
214kj
65rpm
48%
17mph
Thursday 4/5/18 @ 12:50 PM
201kj
76rpm
43%
17mph
Tuesday 1/30/18 @ 12:23 AM
195kj
73rpm
42%
16mph
Friday 1/19/18 @ 4:27 PM
✅
206kj
79rpm
41%
17mph
Friday 1/12/18 @ 10:47 PM
198kj
74rpm
43%
17mph
Friday 1/12/18 @ 1:33 AM
✅
226kj
82rpm
42%
18mph
Sunday 12/17/17 @ 8:17 PM
✅
155kj
77rpm
44%
18mph
Wednesday 12/20/17 @ 12:33 AM
142kj
79rpm
42%
17mph
Saturday 10/7/17 @ 6:5 PM
✅
133kj
79rpm
45%
18mph
Friday 10/13/17 @ 6:15 PM
130kj
80rpm
40%
16mph
Friday 9/29/17 @ 7:55 PM
✅
244kj
80rpm
44%
18mph
Thursday 9/28/17 @ 1:10 PM
202kj
77rpm
42%
17mph
Wednesday 9/27/17 @ 5:25 PM
✅
238kj
80rpm
44%
18mph
Friday 5/26/17 @ 9:41 PM
221kj
82rpm
41%
18mph
Workouts
167
kj
Wednesday 5/16/18