Shake and Bake
Workouts
Thursday 6/1/23 @ 12:45 AM
✅
217kj
118rpm
0%
0mph
Tuesday 6/6/23 @ 10:0 PM
173kj
54rpm
50%
14mph
Monday 4/3/23 @ 4:40 PM
✅
259kj
131rpm
0%
0mph
Wednesday 4/12/23 @ 8:51 PM
185kj
55rpm
49%
15mph
Sunday 3/26/23 @ 1:39 PM
✅
209kj
115rpm
0%
0mph
Monday 3/27/23 @ 8:57 PM
193kj
65rpm
46%
16mph
Tuesday 10/11/22 @ 10:37 PM
✅
223kj
118rpm
0%
0mph
Thursday 10/6/22 @ 9:58 PM
191kj
73rpm
41%
16mph
Monday 10/10/22 @ 3:9 PM
179kj
0rpm
0%
0mph
Monday 10/17/22 @ 10:12 PM
✅
186kj
76rpm
40%
16mph
Monday 7/4/22 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 10:43 PM
✅
128kj
70rpm
44%
16mph
Wednesday 10/6/21 @ 10:29 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 8:41 PM
✅
174kj
72rpm
41%
16mph
Friday 4/2/21 @ 1:3 PM
✅
217kj
117rpm
0%
0mph
Friday 4/2/21 @ 1:58 PM
143kj
80rpm
35%
15mph