Workouts

10 min Bodyweight Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 9:58 AM
Difficulty: 7.31 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 1/17/24 @ 9:19 AM
Difficulty: 5.79 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 1/16/24 @ 9:24 AM
Difficulty: 5.85 / 10
 
10 min Bodyweight Strength
Ben Alldis
Monday 1/15/24 @ 9:51 AM
Difficulty: 6.48 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 1/8/24 @ 10:11 AM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Jess Sims
Friday 1/5/24 @ 6:5 PM
Difficulty: 6.05 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 1/1/24 @ 4:32 PM
Difficulty: 7.22 / 10
 
Thunder 45
Adrian Williams
Sunday 12/31/23 @ 5:5 PM
Difficulty: 8.53 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 12/19/23 @ 10:2 AM
Difficulty: 6.82 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 12/14/23 @ 10:6 AM
Difficulty: 6.76 / 10